Live Your Life Fully with Dr. Debbi Kooyman
If you'd like more information about how to "Live Your Life Fully," click here to sign up to receive my monthly newsletter.
Do you want to live your life fully, but just don't know how?
Call me today at 714-225-0815 to see how I might be able to help you
live your life fully so you can have the life that you desire and deserve!
You may be asking, “What exactly does it mean to live your life fully?” Living your life fully means living a life where you are free to be yourself and express all of who you are, whatever that is for you.
From my own personal experience and from the work that I do, including my work with adults who were abused as children, I have found that if you are not living your life fully, you may have been taught messages that have led you to believe that who you are is not okay and is not enough.
As a result, you have probably learned to hide who you really are in order to try to get the love that you need. While this is what you had to do in order to survive as a child, as an adult the strategies you developed don't get you the love and approval you want and need. Instead, you are likely to feel unhappy, unsatisfied, and unfulfilled. You may also feel lonely, depressed, anxious, ashamed, and scared. You want to be happy, but you just don't know how!
The truth is, whether you know it or believe it yet or not, who you are is okay and is already enough. Being lovable and worthy is your birthright, and you don’t have to do anything to earn or deserve it. I know that this is not the message you have received, but it IS THE TRUTH! Who you are, with all of your feelings and needs, is enough! And I am here to help you come to know and believe this for yourself so that you can live your life fully and finally have the life you desire and that you deserve!
I will help you learn to live your life fully by teaching you how to:
discover who you truly are
express all of your feelings and needs openly and honestly
love all of the parts of yourself
have the courage to live a life that is true to who you are
Living your life fully is an amazing way to live, and the journey to get there is well worth embarking on. You have suffered and struggled long enough! The journey to living your life fully is not always easy, but it is definitely worth it! I hope it is a journey you choose to take.
Call me at 714-225-0815 for a free phone consultation
to see how I might be able to help you live your life fully today!